Constipation is passage of small amounts of hard, dry bowel movements, usually fewer than three times a week. People who are constipated may find it difficult and painful to have a bowel movement. Other symptoms of constipation include feeling bloated, uncomfortable, and sluggish.

Some people believe they are constipated, or irregular, if they do not have a bowel movement every day. However, there is no right number of daily or weekly bowel movements. Normal may be three times a day or three times a week depending on the person. Also, some people naturally have firmer stools than others. If your stools are soft and pass easily, you are not constipated

Signs and Symptoms of constipation:

• Infrequent, difficult passage of stools
  (fewer than three bowel movements a week)
• Sudden decrease in frequency of bowel movements
• Stools harder than normal
• Bowel still feels full after bowel movement
• Bloated sensation
  

Ayurvedic Nutritional Supplements

• Amla
• Haritaki

For better results both these supplements should be taken together.
                            .................Recommended by Ayurvedic Expert.

	Constipation Kit
	Constipation Kit contains Two Months Supply Haritaki Amla 2 Bottles 2 Bottles
	Details Haritaki two bottles Amla two bottles Quantity:Each bottle Contains 60 Capsules Ingredients: Each capsule contains:Extract - Haritaki 300mgs Quantity: Each bottle Contains 60 Capsules Ingredients: Each capsule contains:Extract - Amla 300mgs Price:US$30.00